Today I was feeling a bit more refreshed than the previous day. The kitchen timer worked well and I hit the 6 am and 10 am naps on time and didn't oversleep. The 2 pm nap got pushed to about 2:30 but was still fine. Once again I woke up with the alarm. The 6 pm nap was pushed to about 7:10 because I was watching a movie and then remembered I had my astronomy final today. This nap wasn't as refreshing, but that is probably because instead of in my bed I took this nap on the rocky dirt ground outside the classroom. I still managed to get to sleep but it was more difficult. All in all day 2 was pretty comfortable during the day time.
At night I didn't get as refreshed as I was hoping. I didn't oversleep, but waking up after 10 pm and then again at 2am. I was very spacey and just kept rambling on if anyone asked. Most of my AIM conversations became less and less sophisticated. I also learned I am very honest when really tired just because I don't think about things, I just say them. I am also much more affectionate. I'm not sure about the science behind that, but it's another thing I noticed.
Now towards the end of the 2:30-6 am session I feel more awake, partially because I went outside instead of just staying at my computer. I think going outside really helps to wake someone up. Now that I am back inside though, I am getting sleepier and sleepier. It is difficult just writing this at this point because I my eyes keep closing and I forget where I was in the sentence.
I'm hoping either today or tomorrow I will be able to start having REM sleep and get some valuable rest. I also look forward to the dreams, and once I get into it, I'll have 6 dreams each 24 hour period.
I am really starting to think that I am more tired during the night sessions than the day ones. If thats true then things will start to get better tomorrow as time goes on. It is possible that I either made it over the hump, or this new day is the hump. Hopefully its the former.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment